While our Hon’ble Prime Minister, Shri Narendra Modi led the way amidst rains, performing various asanas on the International Yoga Day, RBK Global School, also did not let the cloud laden skies dampen the spirit of Yoga. Students of all grades participated in a rejuvenating experience of immersing themselves in the peaceful practice of Yogasana.
"Yoga is the journey of the self, through the self, to the self."
Highlighting the objective of Yoga and talking about the importance of Yoga Day, students were oriented towards breathing techniques that help them connect with their inner selves allowing them to reflect on the tranquility achieved through this. The display demonstrated and depicted the learning through the yoga as our students showcased on the eight strands they had learnt. Students were also given an insight into the various Yoga Asanas that not only help the body to be healthy but also allow the mind to be peaceful and calm. The yoga expert conducted the sessions in the evening and helped students to learn and understand the positive impact of doing yoga in our daily lives. Students performed various Asanas following their guru. The meditation session towards the end left everybody recharged and feeling good.
Well said for the occasion , “Yoga is a beautiful amalgamation of physical, spiritual and mental well-being. It allows one to connect with the energies of this universe and oneself. As a school, we strongly believe that Yoga is the way to beautifully connect with ourselves and lead a healthy life”.